Category Archives: Health and Safety
Yoga Stretches In Your Office Chair
It’s amazing what exercises you can do from the comfort of your office chair. Click on the link below to watch a short 1 minute video on how to do brilliant neck stress-relieving exercises without getting up from your desk. … Continue reading
Filed under Chit Chat, Health and Safety, Samson World
Healthy Sitting – The Physiologoy of Sitting
Healthy Sitting – The Physiology of Sitting The key to healthy sitting is to maintain a natural āSā shaped spinal curve. This will minimise uneven compression of the spinal discs and muscular strain whilst improving respiration and circulation. To achieve … Continue reading
Filed under Health and Safety, Office Furniture
Feng Shui Your Office
How To Feng Shui Your Office: The Do’s and Taboos Continue reading
Filed under Have a Green Office, Health and Safety
Is Your Office Furniture Ergonomic?
Why having ergonomic furniture is so important to your employee’s health. Continue reading
Filed under Health and Safety